This number represents the approximate amount of calories your body needs to consume every day to maintain your current weight. If you want to lose weight, you will need to consume fewer calories than this number. If you want to gain weight, you will need to consume more calories than this number. However, keep in mind that this number is an estimate and may not be 100% accurate for everyone. Other factors such as genetics, metabolism, and overall health can also play a role in your calorie needs. It's always best to consult with a healthcare professional before making any major changes to your diet or exercise routine.